<?xml version="1.0" encoding="UTF-8"?>
<?xml-stylesheet type="text/xsl" href="https://ritazocher.de/wp-content/plugins/seriously-simple-podcasting/templates/feed-stylesheet.xsl"?><rss version="2.0"
	 xmlns:content="http://purl.org/rss/1.0/modules/content/"
	 xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	 xmlns:dc="http://purl.org/dc/elements/1.1/"
	 xmlns:atom="http://www.w3.org/2005/Atom"
	 xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	 xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	 xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd"
	 xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0"
	 xmlns:podcast="https://podcastindex.org/namespace/1.0"
	>
		<channel>
		<title>Rita Zocher</title>
		<atom:link href="https://ritazocher.de/feed/podcast/rita-zocher/" rel="self" type="application/rss+xml"/>
		<link>https://ritazocher.de/podcasts/rita-zocher/</link>
		<description>Human Design</description>
		<lastBuildDate>Wed, 07 Oct 2026 07:28:40 +0000</lastBuildDate>
		<language>en-US</language>
		<copyright>© 2026 Rita Zocher</copyright>
		<itunes:subtitle>Human Design als tägliche Praxis</itunes:subtitle>
		<itunes:author>Rita Zocher</itunes:author>
		<itunes:summary>Human Design</itunes:summary>
		<itunes:owner>
			<itunes:name>Rita Zocher</itunes:name>
		</itunes:owner>
		<itunes:explicit>false</itunes:explicit>
		<googleplay:author><![CDATA[Rita Zocher]]></googleplay:author>
						<googleplay:description>Human Design</googleplay:description>
			<googleplay:explicit>No</googleplay:explicit>
			<podcast:locked>yes</podcast:locked>
		<podcast:guid>1a9be907-58c8-58cf-9791-8c6e988c4760</podcast:guid>
		
		<!-- podcast_generator="SSP by Castos/3.14.2" Seriously Simple Podcasting plugin for WordPress (https://wordpress.org/plugins/seriously-simple-podcasting/) -->
		<generator>https://wordpress.org/?v=7.1.3</generator>

<item>
	<title># 14 Interview mit Sabrina: Emotionale Autorität im Alltag</title>
	<link>https://ritazocher.de/podcast/14-interview-mit-sabrina-emotionale-autoritaet-im-alltag/</link>
	<pubDate>Fri, 02 Oct 2026 17:18:06 +0000</pubDate>
	<dc:creator><![CDATA[Rita Zocher]]></dc:creator>
	<guid isPermaLink="false">https://ritazocher.de/?post_type=podcast&#038;p=4432</guid>
	<description><![CDATA[]]></description>
	<itunes:subtitle><![CDATA[]]></itunes:subtitle>
	<content:encoded><![CDATA[]]></content:encoded>
	<enclosure url="https://ritazocher.de/wp-content/uploads/2026/10/14.-Episode.mp3" length="52603133" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[]]></itunes:summary>
	<itunes:image href="https://ritazocher.de/wp-content/uploads/2026/01/1-8-scaled.webp"></itunes:image>
	<image>
		<url>https://ritazocher.de/wp-content/uploads/2026/01/1-8-scaled.webp</url>
		<title># 14 Interview mit Sabrina: Emotionale Autorität im Alltag</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:54:48</itunes:duration>
	<itunes:author><![CDATA[Rita Zocher]]></itunes:author>	<googleplay:description><![CDATA[]]></googleplay:description>
	<googleplay:image href="https://ritazocher.de/wp-content/uploads/2026/01/1-8-scaled.webp"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title># 13 Ernährungsstrategie – ich krieg’s nicht hin</title>
	<link>https://ritazocher.de/podcast/13-ernaehrungsstrategie-ich-kriegs-nicht-hin/</link>
	<pubDate>Fri, 02 Oct 2026 17:15:26 +0000</pubDate>
	<dc:creator><![CDATA[Rita Zocher]]></dc:creator>
	<guid isPermaLink="false">https://ritazocher.de/?post_type=podcast&#038;p=4430</guid>
	<description><![CDATA[]]></description>
	<itunes:subtitle><![CDATA[]]></itunes:subtitle>
	<content:encoded><![CDATA[]]></content:encoded>
	<enclosure url="https://ritazocher.de/wp-content/uploads/2026/10/13.-Episode.mp3" length="10595309" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[]]></itunes:summary>
	<itunes:image href="https://ritazocher.de/wp-content/uploads/2026/01/1-8-scaled.webp"></itunes:image>
	<image>
		<url>https://ritazocher.de/wp-content/uploads/2026/01/1-8-scaled.webp</url>
		<title># 13 Ernährungsstrategie – ich krieg’s nicht hin</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:11:02</itunes:duration>
	<itunes:author><![CDATA[Rita Zocher]]></itunes:author>	<googleplay:description><![CDATA[]]></googleplay:description>
	<googleplay:image href="https://ritazocher.de/wp-content/uploads/2026/01/1-8-scaled.webp"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title># 12 Alle sollten allein schlafen – sakraloffen zeigt gut, warum.</title>
	<link>https://ritazocher.de/podcast/12-alle-sollten-allein-schlafen-sakraloffen-zeigt-gut-warum/</link>
	<pubDate>Fri, 02 Oct 2026 17:13:54 +0000</pubDate>
	<dc:creator><![CDATA[Rita Zocher]]></dc:creator>
	<guid isPermaLink="false">https://ritazocher.de/?post_type=podcast&#038;p=4427</guid>
	<description><![CDATA[]]></description>
	<itunes:subtitle><![CDATA[]]></itunes:subtitle>
	<content:encoded><![CDATA[]]></content:encoded>
	<enclosure url="https://ritazocher.de/wp-content/uploads/2026/10/12.-Episode.mp3" length="36142228" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[]]></itunes:summary>
	<itunes:image href="https://ritazocher.de/wp-content/uploads/2026/01/1-8-scaled.webp"></itunes:image>
	<image>
		<url>https://ritazocher.de/wp-content/uploads/2026/01/1-8-scaled.webp</url>
		<title># 12 Alle sollten allein schlafen – sakraloffen zeigt gut, warum.</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:37:39</itunes:duration>
	<itunes:author><![CDATA[Rita Zocher]]></itunes:author>	<googleplay:description><![CDATA[]]></googleplay:description>
	<googleplay:image href="https://ritazocher.de/wp-content/uploads/2026/01/1-8-scaled.webp"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title># 11 Interview mit Lena: Sakrale Autorität im Alltag</title>
	<link>https://ritazocher.de/podcast/11-interview-mit-lena-sakrale-autoritaet-im-alltag/</link>
	<pubDate>Fri, 02 Oct 2026 17:12:24 +0000</pubDate>
	<dc:creator><![CDATA[Rita Zocher]]></dc:creator>
	<guid isPermaLink="false">https://ritazocher.de/?post_type=podcast&#038;p=4425</guid>
	<description><![CDATA[]]></description>
	<itunes:subtitle><![CDATA[]]></itunes:subtitle>
	<content:encoded><![CDATA[]]></content:encoded>
	<enclosure url="https://ritazocher.de/wp-content/uploads/2026/10/11.-Episode.mp3" length="76612380" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[]]></itunes:summary>
	<itunes:image href="https://ritazocher.de/wp-content/uploads/2026/01/1-8-scaled.webp"></itunes:image>
	<image>
		<url>https://ritazocher.de/wp-content/uploads/2026/01/1-8-scaled.webp</url>
		<title># 11 Interview mit Lena: Sakrale Autorität im Alltag</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>1:19:48</itunes:duration>
	<itunes:author><![CDATA[Rita Zocher]]></itunes:author>	<googleplay:description><![CDATA[]]></googleplay:description>
	<googleplay:image href="https://ritazocher.de/wp-content/uploads/2026/01/1-8-scaled.webp"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title># 10 PHS: Ernährungsstrategie 1 – Appetit &#124; Interview mit Franziska</title>
	<link>https://ritazocher.de/podcast/10-phs-ernaehrungsstrategie-1-appetit-interview-mit-franziska/</link>
	<pubDate>Fri, 02 Oct 2026 17:10:25 +0000</pubDate>
	<dc:creator><![CDATA[Rita Zocher]]></dc:creator>
	<guid isPermaLink="false">https://ritazocher.de/?post_type=podcast&#038;p=4423</guid>
	<description><![CDATA[]]></description>
	<itunes:subtitle><![CDATA[]]></itunes:subtitle>
	<content:encoded><![CDATA[]]></content:encoded>
	<enclosure url="https://ritazocher.de/wp-content/uploads/2026/10/10.-Episode.mp3" length="64471502" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[]]></itunes:summary>
	<itunes:image href="https://ritazocher.de/wp-content/uploads/2026/01/1-8-scaled.webp"></itunes:image>
	<image>
		<url>https://ritazocher.de/wp-content/uploads/2026/01/1-8-scaled.webp</url>
		<title># 10 PHS: Ernährungsstrategie 1 – Appetit &#124; Interview mit Franziska</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>1:07:09</itunes:duration>
	<itunes:author><![CDATA[Rita Zocher]]></itunes:author>	<googleplay:description><![CDATA[]]></googleplay:description>
	<googleplay:image href="https://ritazocher.de/wp-content/uploads/2026/01/1-8-scaled.webp"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title># 9 Talk mit Rita &#038; Franziska: Milzautorität im Alltag</title>
	<link>https://ritazocher.de/podcast/4421/</link>
	<pubDate>Fri, 02 Oct 2026 17:07:48 +0000</pubDate>
	<dc:creator><![CDATA[Rita Zocher]]></dc:creator>
	<guid isPermaLink="false">https://ritazocher.de/?post_type=podcast&#038;p=4421</guid>
	<description><![CDATA[]]></description>
	<itunes:subtitle><![CDATA[]]></itunes:subtitle>
	<content:encoded><![CDATA[]]></content:encoded>
	<enclosure url="https://ritazocher.de/wp-content/uploads/2026/10/9.-Episode.mp3" length="59502385" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[]]></itunes:summary>
	<itunes:image href="https://ritazocher.de/wp-content/uploads/2026/01/1-8-scaled.webp"></itunes:image>
	<image>
		<url>https://ritazocher.de/wp-content/uploads/2026/01/1-8-scaled.webp</url>
		<title># 9 Talk mit Rita &#038; Franziska: Milzautorität im Alltag</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>1:01:59</itunes:duration>
	<itunes:author><![CDATA[Rita Zocher]]></itunes:author>	<googleplay:description><![CDATA[]]></googleplay:description>
	<googleplay:image href="https://ritazocher.de/wp-content/uploads/2026/01/1-8-scaled.webp"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title># 8 Wie kann ich meine Beziehungen revolutionieren?</title>
	<link>https://ritazocher.de/podcast/8-wie-kann-ich-meine-beziehungen-revolutionieren/</link>
	<pubDate>Fri, 02 Oct 2026 15:40:10 +0000</pubDate>
	<dc:creator><![CDATA[Rita Zocher]]></dc:creator>
	<guid isPermaLink="false">https://ritazocher.de/?post_type=podcast&#038;p=4418</guid>
	<description><![CDATA[]]></description>
	<itunes:subtitle><![CDATA[]]></itunes:subtitle>
	<content:encoded><![CDATA[]]></content:encoded>
	<enclosure url="https://ritazocher.de/wp-content/uploads/2026/10/8.-Episode.mp3" length="20853281" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[]]></itunes:summary>
	<itunes:image href="https://ritazocher.de/wp-content/uploads/2026/01/1-8-scaled.webp"></itunes:image>
	<image>
		<url>https://ritazocher.de/wp-content/uploads/2026/01/1-8-scaled.webp</url>
		<title># 8 Wie kann ich meine Beziehungen revolutionieren?</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:21:43</itunes:duration>
	<itunes:author><![CDATA[Rita Zocher]]></itunes:author>	<googleplay:description><![CDATA[]]></googleplay:description>
	<googleplay:image href="https://ritazocher.de/wp-content/uploads/2026/01/1-8-scaled.webp"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title># 7 Warum es ab 2027 nicht mehr reicht, Human Design NUR zu konsumieren- dein Chart ist kein Ersatz für Entscheidungen</title>
	<link>https://ritazocher.de/podcast/episode-7/</link>
	<pubDate>Thu, 12 Feb 2026 11:10:40 +0000</pubDate>
	<dc:creator><![CDATA[Rita Zocher]]></dc:creator>
	<guid isPermaLink="false">1e880883-4ed5-5784-8119-fad4e8ebee63</guid>
	<description><![CDATA[]]></description>
	<itunes:subtitle><![CDATA[]]></itunes:subtitle>
	<content:encoded><![CDATA[]]></content:encoded>
	<enclosure url="https://ritazocher.de/wp-content/uploads/2026/02/7.-Episode.mp3" length="15903391" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[]]></itunes:summary>
	<itunes:image href="https://ritazocher.de/wp-content/uploads/2026/01/1-8-scaled.webp"></itunes:image>
	<image>
		<url>https://ritazocher.de/wp-content/uploads/2026/01/1-8-scaled.webp</url>
		<title># 7 Warum es ab 2027 nicht mehr reicht, Human Design NUR zu konsumieren- dein Chart ist kein Ersatz für Entscheidungen</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:16:34</itunes:duration>
	<itunes:author><![CDATA[Rita Zocher]]></itunes:author>	<googleplay:description><![CDATA[]]></googleplay:description>
	<googleplay:image href="https://ritazocher.de/wp-content/uploads/2026/01/1-8-scaled.webp"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title># 6 Du bist (noch) nicht das Potenzial in deinem Chart und warum Human Design keine Schublade, sondern ein Werkzeug ist</title>
	<link>https://ritazocher.de/podcast/episode-6/</link>
	<pubDate>Tue, 03 Feb 2026 10:44:26 +0000</pubDate>
	<dc:creator><![CDATA[Rita Zocher]]></dc:creator>
	<guid isPermaLink="false">02b45f30-7b05-5e77-84c6-34d0dead1ee8</guid>
	<description><![CDATA[]]></description>
	<itunes:subtitle><![CDATA[]]></itunes:subtitle>
	<content:encoded><![CDATA[]]></content:encoded>
	<enclosure url="https://ritazocher.de/wp-content/uploads/2026/02/6.-Episode.mp3" length="17805941" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[]]></itunes:summary>
	<itunes:image href="https://ritazocher.de/wp-content/uploads/2026/01/1-8-scaled.webp"></itunes:image>
	<image>
		<url>https://ritazocher.de/wp-content/uploads/2026/01/1-8-scaled.webp</url>
		<title># 6 Du bist (noch) nicht das Potenzial in deinem Chart und warum Human Design keine Schublade, sondern ein Werkzeug ist</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:18:33</itunes:duration>
	<itunes:author><![CDATA[Rita Zocher]]></itunes:author>	<googleplay:description><![CDATA[]]></googleplay:description>
	<googleplay:image href="https://ritazocher.de/wp-content/uploads/2026/01/1-8-scaled.webp"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title># 5 Limitationen &#8211; der Beginn von Selbstliebe</title>
	<link>https://ritazocher.de/podcast/episode-5/</link>
	<pubDate>Tue, 27 Jan 2026 12:44:59 +0000</pubDate>
	<dc:creator><![CDATA[Rita Zocher]]></dc:creator>
	<guid isPermaLink="false">33b00cfb-6706-541d-b169-e16ce674d476</guid>
	<description><![CDATA[]]></description>
	<itunes:subtitle><![CDATA[]]></itunes:subtitle>
	<content:encoded><![CDATA[]]></content:encoded>
	<enclosure url="https://ritazocher.de/wp-content/uploads/2026/01/5.-Episode.mp3" length="10459472" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[]]></itunes:summary>
	<itunes:image href="https://ritazocher.de/wp-content/uploads/2026/01/1-8-scaled.webp"></itunes:image>
	<image>
		<url>https://ritazocher.de/wp-content/uploads/2026/01/1-8-scaled.webp</url>
		<title># 5 Limitationen &#8211; der Beginn von Selbstliebe</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:10:54</itunes:duration>
	<itunes:author><![CDATA[Rita Zocher]]></itunes:author>	<googleplay:description><![CDATA[]]></googleplay:description>
	<googleplay:image href="https://ritazocher.de/wp-content/uploads/2026/01/1-8-scaled.webp"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>
	</channel>
</rss>
